- katecheesman
STAYING WELL DURING COVID
Supporting Your Mental Health
NHS and MIND, the mental health charity, have put together some tips about how to stay well and looking after your wellbeing
nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
mind.org.uk/information-support/coronavirus-and-your-wellbeing/
If you continuing to find things difficult, your GP is still available to speak to about your mental health
Despite our reduced ability to see friends, family and support networks face-to-face it is important we try to maintain these connections using phone calls, texts, video calls, facetime etc
You can continue to link with other parents via the Lambeth ADHD Parent Support Group